Classes & Workshops

Learn diet changes and other strategies to relieve symptoms, feel better and live well

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UPCOMING CLASSES & WORKSHOPS

COMING SOON

In this class you’ll learn the diffferences between IBS-C & IBS-D and various dietary and other strategies to incoroporate into your plan to achieve better, more regular bowel movements.

COMING SOON

In this class you’ll learn key strategies for travelling while following the Low FODMAP diet and for other dietary restrictions.

COMING SOON

In this class you’ll learn about how to heal the gut after a flare up from crohn’s, colitis, diverticulitis, SIBO or any other digetive disorder that leaves you inflammed and uncomfortable.